Kaitlin Hartley Sep 5, 20217 minLooking Beyond the Gap -- Diastasis Recti (DRA)Diastasis Recti is a thinning and widening of the linea alba (connective tissue that runs along the midline of the abdomen), which joins...
Kaitlin Hartley Jan 21, 20215 minC-Section RecoveryIn the United States, about 1 in 3 births are via Cesarean section. So, you had to have (or have to have) a C-section...you are not...