The Role of Pelvic Floor Physical Therapy in Pelvic Floor Dysfunction
What is the pelvic floor?! The pelvic floor muscles are a group of muscles that act like a sling or hammock at the base of the pelvis....
The Role of Pelvic Floor Physical Therapy in Pelvic Floor Dysfunction
Happy Hips = Happy Pelvic Floor!
Pelvic Girdle Pain in Pregnancy
Strength Training for Runners & Injury Prevention
Looking Beyond the Gap -- Diastasis Recti (DRA)
Return to Running Post-Baby
C-Section Recovery
Breathe your way to a stronger core!
Bridging the Gap -- Diastasis Recti Postpartum
Virtual Physical Therapy for Prenatal & Postpartum Women!
What is the Pelvic Floor?!
Postpartum Health - Things to Consider after Having your Baby
Let's Talk Diastasis Recti (DR) in Postpartum Women!